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FAQs

Most common questions, answered by experts.

User Guide
How macro fitting works
Can I edit a chosen recipe?
Where can I find my favorite recipes?
How do I delete a selected meal?
Regarding portion units, I no longer see the ingredients in grams but also in tablespoons. How is that possible, and can I change it?
Trouble Logging In
Why do the macros stay the same when I increase the number of portions?
Can I use the app on multiple devices?
How does the app generate meal plans?
What is the AI in the meal planning?
Can I use the app on multiple devices?
What information do I need to provide to set up my profile?
Client getting started guide
How to delete a planned meal
How does the AI learn and improve recommendations?
Does the app provide recipe instructions?
What happens if I miss a day or meal in the plan?
How do I set specific goals for weight loss, muscle gain, or maintenance?
Can the app help me maintain my current weight?
How does the app assist in muscle gain?
How does the app help with weight loss?
How do I update my fitness goals in the app?
How can I view my progress?
What metrics can I track with the app?
Does the app update the grocery list automatically if I change my meal plan?
Can I add my own items to the grocery list?
How do I delete a grocery list?
Can I check off items as I shop?
How do I create a grocery list?
Where do you source your recipes from?
Can I submit my own recipe?
What nutrition information do you provide for your recipes?
What allergens/food avoidances do you support?
How to swap or remove a menu item?
How can I view my daily nutrition summary?
How do I add an additional meal or snack to the current meal plan?
How to add a recipe to my favorites?
How can I search for a recipe by a provider?
How do I add a specific food item like a Snickers bar from the database?
How do I replace a meal with one from the database?
How do I delete a meal?
How do I log additional food items?
Can the app cater to specific dietary needs like vegetarian, vegan, or gluten-free?
How do I log a meal that I ate outside the plan?
Can I customize my meal plans?
What are macros and how are they calculated?
How does the app generate meal plans?
Is this plan also suitable for people with allergies?
What if I don't like certain ingredients?
Can I combine exercise with this plan?
Do I need to take supplements?
Is this plan suitable for vegetarians?
How long does it take before I see results?
I want to go out for dinner tonight, but I'm following the plan very actively. Is that okay?
I read that Chantal likes to bake the apple before you put it over the yogurt. I saw this in her Insta-stories. How can I best do this?
In Chantal’s Instagram stories, I sometimes see that she eats baked vegetables at lunch. Why is this not in the plan?
I see that I occasionally eat a candy bar as a snack. Can I replace this with another variant?
I really don't like cottage cheese (or any other random product), what now?
I usually eat 6 or 7 times a day, now suddenly five times. Is there a reason for this?
Does it matter what time of the day I eat what?
I don't see olive oil, coconut oil, or (baking) butter anywhere. Is this okay?
I rarely see pepper and salt in Chantal’s recipes. Does She not use them?
Do you weigh the products before or after cooking/baking?
How to Install the nutriAI App on Your Mobile Device
How to Access and Add Recipes from the Vast Database
How to Read the Recipe Instructions and Ingredients Page Effectively