During the initial setup of the app, you can specify your fitness goals, whether it's weight loss, muscle gain, or maintenance. If you need to modify these goals later, simply navigate to your profile settings, select "Update Nutrition Preferences," and update your preferences accordingly. This feature allows you to adapt your plan as your needs and objectives evolve. The app provides guidance and support throughout the goal-setting process to ensure your plans are realistic and attainable.
Written by Vincent Dakay
Updated over a week ago